How to Feel Better

The Secret Diet Book: How to Feel Even Better Than You Already Do!

  • Lose weight without exercise (one woman lost 60 pounds in 20 weeks on this plan)

  • Get Rid of Gas!

  • Fix acid reflux and heartburn in as little as 3 days

  • Get rid of Chronic constipation and prevent Bowel Impaction

  • Stop chronic diarrhea

  • Get rid of acne by changing your diet

  • Improve your moods and overall sense of well being

  • Stop feeling like $h!T

  • Avoid headaches

  • Stop having stomach pains

  • Reverse chronic fatigue

  • Get rid of itchy skin, athletes foot, and yeast overgrowth

  • Uncover hidden food allergies

  • Boost your energy and alertness

  • Avoid future sicknes

Don’t you want to get on the fast track to improving your health?

Don’t you believe that we live in a cause and effect world?

Wouldn’t you agree that if you were to put a tomato seed in the ground, that the only possible plant that could grow from that seed would be a tomato?

If you plant the seeds of wisdom into your brain by reading valuable how-to information, you will eventually become very wise in the subject matter.

Wouldn’t you also agree that there are more than one way to get from point A to point B? But there is probably one route that would take you there faster than all the others? Kind of like a shortcut route.

Don’t you think that there are a few shortcuts to reaching your health goals as well?

Don’t you also think that anything in life that has been accomplished by others, (within reason) you could also accomplish if you were to take the exact same steps as they did?

Kind of like a recipe. You don’t necessarily have to have baked a cake before to be pretty successful at it. You only have to have a successful recipe, and then simply follow the directions. Right?

What about when it comes to your health? Don’t you think that people have been able to get healthy after being chronically sick?

Do you think that they just magically were healed one day, or do you think that they had to take some action and change some of the things that they were doing, that made them sick in the first place?

What if you were to have in front of you, a list of the exact steps that someone took, to totally reverse their health from all sorts of irritating minor health issues?

Do you think that it would help you to reach your health goals, if you had a plan to follow? Do you think that it is easier to travel across the country if you had a map, or do you think that it would be faster to try and just go and hope?

The fact of the matter is, that 99% of all highly successful people, have learned how to be successful, by following in the footsteps of other successful people.

“But what if I am just not motivated enough?” You might be asking. Well, you can learn how to motivate yourself also. There have been times in my life, when I just wanted to give up, and someone motivated me to keep on going.

Other times in my life, there was no one there to do that for me, and I had to eventually find a way to motivate myself. I went out and started buying non fiction self improvement books and tapes.

They started to motivate me. So I bought some more. Today, I have a collection of motivational audio-books that cost me over $1500.

You might be thinking, “But what if I am motivated, but don’t have an effective plan”? You are right. You need both. And I can provide both of them for you.

You see….

When I had bad acne, I was self motivated to spend hours and hours reading everything that I could get my hands on about acne. I was just fed up with it to the point of insanity. I just couldn’t take it anymore, and I just clear cut decided that I was going to get to the bottom of it, no matter what.

In practice, I found that most of the things that I would read about, didn’t help. But my desire for obtaining clear skin, outweighed the amount of time and effort that it was taking me to figure it out. I pressed on! I persisted!

In my search for what was causing my acne, I read some pretty complicated information about all kinds of diseases and health conditions. When I would search for the cause of acne, not a whole lot of information was out there.

There was a lot of web pages out there, but they were all saying the same thing about how it can’t be cured. And to buy their drugs to treat it.

Well, I wasn’t going to take any drugs no matter what, because of the side effects that they can have, and I knew that there had to be something else causing it besides bacteria. I just didn’t buy into that theory.

It seemed to be coming from the inside.

Then one day I had a breakthrough idea.

I knew that acne was a sign of an unhealthy body, so I totally shifted my focus. Instead of putting all my focus on what causes acne, I started focusing on what causes health.

I started studying what makes people healthy. I started searching for the “Optimal Human Diet”. I started reading success stories from people that had reversed major health problems.

I figured if I followed the same plan as they did, and started eating the foods that they ate to improve their major health problems, that maybe it would help my acne.

To make a long story short, a year or two later, after hundreds of hours of reading on the internet, and reading books from the library, I did find the “Optimal Human Diet”.

And then I put it to the test. I started eating all the right foods and simultaneously cut out all the bad foods that were destroying my skin.

My desire to clear my skin, outweighed the temptation to eat the foods that were causing the acne to start with. Some of the foods that were causing my acne, were the last foods on earth that I would have thought could have been causing it.

But once I knew that these foods were causing my acne for a fact (by trial and error), it was easy for me to avoid them.

On this new diet plan that I had put together from all my research, and trial and error, I started noticing that other minor health problems that I had started to improve.

Over time, all of my health problems faded away to a distant memory.

My health was perfect. No bodily discomforts, pain, or symptoms of any kind.

Then one day my neighbors invited me to a party they were having. They kept on suggesting that I eat some food they had prepared for everyone. I finally gave in, and ate some of their delicious food.

After that day, I fell back into my old way of eating, after 3 years of eating healthy and being healthy. I went off my diet for 6 months.

Gradually but surely, my health started declining.

Symptoms like acne, gas, heartburn, headaches, stomach pains, constipation, itchy skin, dandruff, and low energy, slowly but surely came back. I also gained 20 pounds.

I was then reminded of what I already knew. That if I want optimal health, then I need to stick to what I know about diet, and the way that our health is directly related to the foods we eat.

I finally decided that it is just not worth the short term taste of “regular people food”, at the expense of my “long term health”.

I quickly went back onto my “Super Healthy Diet” that had reversed my health back to symptom free. You see, since I already knew how, I was able to quickly do what I knew I needed to do to regain my health again.

Slowly but surely, a couple months later, I had lost the 20 pounds that I had gained, my skin cleared, no more stomach pains, no more headaches, no more itchy skin, no more constipation, no more dandruff, and now my energy levels are back to where they used to be. Full Power.

Would you be interested in how I did it, if I told you that I wrote a book on exactly how I did it? Well I have written a book on how I did it.

My friends that I would see when I used to go out a lot, would always ask me how I stay in such great shape.

I would try to explain it to them, but there was just never enough time to properly explain it to them when I would see them out. And I didn’t want to talk their ear off, so I just gave a few tips, and would leave it at that.

If I were to fully explain it to them, it would have taken hours to properly explain it. You know, in a way that they would understand the reasons why they needed to do the certain things.

Some people won’t do something until they know why they need to do it.

And I really wanted to help them to feel the freedom I feel, from being symptom free from this diet that I follow. So I wrote this book in a manner that not only explains the exact steps to take, but the reasons why they need to take those steps. In my book I explain how everything works, and why certain steps are so important.

I figured that one day I would also want to teach it to any kids that I might have in the future, and I also wanted all my friends and family to have the gift of health.

I also wanted to write it so that one day when I get old and my memory starts to fade, I will know what worked for me in the past. But maybe my memory will stay good as long as I stick to my diet properly throughout my lifetime.

I did for three years, so I know I can do it. I just have to resist the temptations that are just not worth it. It’s easiest to just go 100% and stay on the path.

I will also know that any grandkids that I might ever have, will have the information that they need to be born healthy, and stay healthy.

You see, we live in a cause and effect world. There is no way around this.

So, to be successful at anything in life, the quickest way to do it, is to take the exact steps (the cause), that other successful people have taken. And then you will then have the greatest chance to enjoy the success (the effect) that they have.

Are you willing to put in the time that is necessary to read the information that you must read if you really want to improve your health and make your life better?

You know, everyone talks a good game. They say “Yeah, I want to get healthy”. But most people won’t do anything about it.

They just talk. All talk and no walk.

Well if you stand still and do nothing, you will stay where you are.

Do you like where you are at right now? Well, you are going to be there for a long time if you stand still.

If you are tired of where you are at right now in your life, what are you going to do about it?

Are you willing to read something that will change your life. Are you ready to learn from someone who has done it instead of hitting your head against the wall over and over again trying the same old thing that you have been doing?

Are you ready to get serious about your health and do what is necessary to fix your body?

Are you ready to trust in your own ability to do what it takes? You can do anything that you put your mind to.

Really. You just need to hold your own feet to the flames and just do what you know you need to do. You need motivation, and also an effective proven plan. I can give you both.

Are you really ready to change your health for the better? Most people will answer no to this question. What will your answer be?

Do you have what it takes? Are you willing to develop what it takes?

Do you have a deep desire for optimal health? Are you willing to develop a deep desire for health?

No one can do it for you. It is you, and only you.

The Secret Diet Book PDF E-book

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THE SECRET DIET BOOK

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PDF E-book

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